Thursday, March 13, 2014

Tired of the worrying

I've been "off" for a day or two.  You know what I mean, I'm sure.  Not really, really off...just a bit off.  Enough that I notice a little more self-criticism, a little more self-doubt, a little more of the symptoms I have with my depression.  Again, nothing life shattering, but enough to trigger the thought of "Am I at the top of the slippery slope again?"

I'm scared.  Scared that my depression might be starting to creep in again.  Scared that I might lose the momentum of the past couple of weeks when I've felt better than I have in a very long time.

I'm trying to think of this as just a blip - and blips are temporary.  But I still worry somewhere...and that worry can be so tiring.  I want to stop worrying and paying so much attention to what's going on in my head! 

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